Life Ready – Mental health and wellbeing learning context – 45 minute activity for face to face teacher delivery
This resource is one of a collection of learning and teaching activities prepared for the Life Ready course.
These have been written for teachers to deliver the activities in face to face learning through timetabled lessons, seminars or on camp. Teaching notes and resources are included.
This learning and teaching activitiy is an optional support material for the implementation of Life Ready.
Materials should be reviewed in full and endorsed by the school principal before use.
Through this activity, students will develop their ability to use positive self-talk and regulate thoughts to build self-confidence.
