Breathing and relaxation
A helpful example from AllPlay Learn
Breathing and relaxation exercises can support students to regulate emotions and anxiety. In this video, a Victorian primary school teacher conducts a breathing and relaxation exercise for students.
For more evidence-based strategies, visit supporting students with transitions across the day, and our emotions strategies.
School Excellence Framework alignment
Wellbeing
Australian Professional Standards for Teachers alignment
Standard 1: Know students and how they learn
Audience
Primary teachers
Purpose
This video features an example of how a teacher led a breathing and relaxation exercise with students.
Reviewed
November 2021. Share your feedback here