Wellbeing back at work - looking after ourselves in the new normal

1 hour

This session assists participants to explore the positive wellbeing practices that they may have embraced during COVID and provides insights and suggestions on how to continue to make time for the positives, build them into a new routine and how to break unhelpful lifestyle patterns that may have found their way into our lives.

Software to be used: Adobe Connect – live session

  • Monday 20 July - 11:00 am
  • Monday 20 July - 2:00 pm

Registration via MyPL (Course code: NT00852)

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