October is Mental Health Month in Australia and we have five weeks of suggestions for everyone to help you focus on your own wellbeing.
There are three Connection Calendars on this page for you to choose from, each with a daily suggestion to help connect everyone to positive mental health and wellbeing strategies.
You can select a calendar from the box below by clicking the link in the download box.
A web version is also available using the links below the box.
Download and save to your desktop or print and stick on your fridge
You can find a web version of the Connection Calendar for children with 5 weeks of things to try, experience and explore by using this link.
You can find a web version of the Connection Calendar for young people with 5 weeks of suggestion to try, ideas to explore and helpful tips by using this link.
You can find a web version of the Connection Calendar with 5 weeks of suggestions for families by using this link.