Using apps for mental wellbeing
ReachOut.com works closely with young people to design and deliver online tools that allow them to take control of their mental health and wellbeing.
Apps for young people
If you are worried about your teenagers wellbeing then here are a few apps they can use to suit their particular situation. Encourage your teen to use the apps regularly by educating them on the benefits of healthy wellbeing.
ReachOut's Tools and Apps page is a collection of the ‘best apps for bodies and brains’ that are endorsed by professionals and reviewed by young people. Young people can set goals related to mental health and wellbeing and will be given recommendations of apps that might be helpful.
We’ve borrowed this content from ReachOut – Australia’s leading online mental health organisation for young people and their parents – with their permission. You can find the original article here. Check out more of their full range of practical support, tools and tips at ReachOut.com and ReachOut.com/Parents.