Download the PDF toolkit

To support the hard working mothers, father, carers and guardians that support us all, we've created an 'essentials' toolkit, available online or to download as a PDF.

The printed version of the parents and carers toolkit
Image: Download this toolkit to print and keep.

The 17-page PDF toolkit features self-care tips, handy lists, wellbeing articles and leading Australian and international parenting resources. From top parenting podcasts and apps to books and websites, our 'essentials' toolkit aims to give parents and carers a head start and support throughout the school holidays and beyond.

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