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Let’s get physical: Premier’s Sporting Challenge

Students and staff get ready for a 10-week physical challenge.

Students kicking soccer balls.

Students in action at the PSC launch.

The 2019 Premier’s Sporting Challenge was officially launched in Sydney on Tuesday at the Genea Netball Centre.

The Challenge is open to all NSW public schools with more than 400,000 students from 1,500 schools participating in 2018.

Students from six schools across Sydney were joined at the launch by Premier’s Sporting Challenge Ambassadors as they took part in a series of physical activities run by state sporting associations.

NSW Swifts netball players Abbey McCulloch and Paige Hadley, along with rising hockey star Ash Thomas and world champion Paralympic rower Erik Horrie, inspired the students to get physically active and involved in this year’s Challenge.

Public school staff are also encouraged to participate with more than 10,000 school and corporate staff signing up last year.

Ross Morrison, Leader, School Sport Unit, said the Challenge – now in its 12th year – aimed to engage young people in sport and physical activity.

“The Premier’s Sporting Challenge encourages students to lead healthy and active lifestyles,” he said.

One element of the program is the 10-week Challenge where students and staff record and track their physical activity over a school term as they aim to become more active, more often.

Students are recognised for their efforts with Bronze, Silver, Gold and Diamond awards based on their average daily activity time across the 10 weeks. This can include physical activity during class time, lunchtime, school sport programs or after school and on weekends.

Australia’s Physical Activity and Sedentary Behaviour Guidelines recommend children and young people should accumulate at least 60 minutes of moderate to vigorous physical activity every day. Achieving 60 minutes of daily activity equates to a Gold award in the Sporting Challenge.

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